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Evie Gray's avatar

I feel like I’ve had a few dark nights of the soul in my life so far. Over the past decade I’ve had a series of deeply impactful experiences, some propelling me forward and through, others sending me back to the bottom of the pit. But it’s so true that it’s not about ‘chin-up, stop wallowing’. It’s about getting quiet, sitting with discomfort and noticing what your heart is trying to tell or teach you. It’s nice to be acknowledged when we rise up out of the flames, but it’s way more meaningful to be held when we’re face down in the mud.

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Bear Wiseman's avatar

I've been falling apart since August 2022 now and am still finding new and fabulous ways of putting myself back together. It is a painful process, and one that I would not trade for anything!

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